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5 Tips to Avoid Getting Sick This Spring
by Welo
How to Avoid Spring sickness
With COVID-19 on the rise, it is more i...
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Your Sugar Questions Answered by a Holistic Nutritionist
by Welo
A diet high in processed sugars may lead to weight gain, constant cravings for something sweet, i...
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Top 6 Reasons Why You Should Be Eating More Oats
by Welo
We LOVE oats, especially the Canadian, non-gmo kind. Here are our top 6 reasons why!
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5 Vegan Cookie Recipes to Try!
by Welo
Looking for new vegan recipes to try? We have included 5 vegan cookie recipes that we think our W...
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Nutrition Myths (Part 1) with Salima Valla, R.H.N.
by Welo
Salima, a Holistic Nutritionist is talking about some of the most common nutrition myths and why ...
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Edible Stocking Stuffers, here we come!
by Katie McKinnon
Read about some of our favourite healthy snacks for your little one's stocking this year!
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