BLOG

Filter by

All Food and Recipes Health and Wellness Unvieled Interviews

A Mama's Guide to Surviving the Holidays
by Katie McKinnon March 1, 2021
Alina from @ourhodkinsonhome has curated a list of self-care tips for mamas this holiday season.
- #affirmations
- #breathe
- #momlife
- #momtips
- #selflove
- loveyourself
- momhacks
- mother
- self confident
- Self-care
- Self-Love
- selfacceptance
- selfcare
- selfworth
- Read more
5 Ways to Boost Your Self-Worth
by Welo November 28, 2020
There is no better time than right now to start on your journey of self-worth and love. It starts...
- bodypositivity
- burlington mama
- Canadian
- canadian mama
- canadian mom
- confidence
- dairyfree
- enlightenment
- glutenfree
- guthealth
- happiness
- healthyliving
- inspiration
- kindness
- lifecoach
- locallymade
- loveyourself
- lowsugar
- mentalhealth
- mindfulness
- mindset
- oakville mom
- optimistic
- positive
- positivevibes
- probiotics
- recovery
- self confident
- Self-care
- Self-Love
- selfacceptance
- selfcare
- selfworth
- toronto mom
- vancouver mama
- wellness
- Welo
- Read more
Celebrating Canadian Women 🇨🇦
by Katie McKinnon March 8, 2019
In Celebration of International Women's Day 2019, our Team at Welo wanted to share eight amazing ...
- Read more