Probiotics are the good bacteria found in our gut, and prebiotics are the food that helps keep them alive. I love that Welo bars offer both in a low sugar, plant-based, delicious snack.

A message from Noelle Martin MScFN, RD

Noelle is a Registered Dietitian, founder of Motherhood and Meals Inc. and co-founder of Nourished Beginnings. Thousands of families turn to her every day to help their children thrive.

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Probiotics are the good bacteria found in our gut, and prebiotics are the food that helps keep them alive. I love that Welo bars offer both in a low sugar, plant-based, delicious snack.

A message from Noelle Martin, MScFN, RD

Noelle is a registered dietitian, professor and co-founder of Nourished Beginnings. Thousands of families turn to her every day to help their children thrive.

70% of immunity lies in the gut

Our gut is our body’s second brain

Benefits of probiotics

Benefits of probiotics

  • Neurotransmitter balance
  • Heart Health
  • Metabolism
  • Antioxidant properties
  • Digestion
  • Mood
  • Sleep
  • Skin
  • Allergies
  • Improved cell growth
  • Reducing Inflammation
  • Kidney Health
  • Immunity
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